There are only 16 places available on this exciting new programme which combines the mind and the body regarding sports coaching. The whole day is a mix of on and off court work. You'll learn about your innate capacity to produce fine performances, no matter what is going on in your mind. Through understanding, not techniques, you'll no longer beat yourself up for poor performances or for not getting selected, but re-connect with your inner resilience, confidence and wellbeing with ease, to create further opportunities and possibilities.

During the exam and county selections period, it was very apparent that our youth are getting caught up in an "I will be better when….." belief system. It appears to many children that their well-being is on the line, that they are not enough or well, unless they achieve highly, and that is not true!

Well-being is innate not earned!

If you aspire to take your game to the next level, that's great, I can help you, but no matter what the outcome, you are always ok, your well-being and health perfectly intact and unbreakable!

Click here to learn more about the U16's - Mind Makeover Netball Training: